Here Is What It Means If You See Someone Doing This With Their Hands

By toxin /
From the bending meditation of yoga to the precise relief of acupuncture, we’ve found plenty of ways to relieve our aches and pains beyond the confines of traditional medicine. Yet, there’s another method of which many Westerners are totally unaware.

Originating in India, mudra hand gestures are designed to stimulate all parts of the body—and mind. There are eight basic gestures in all, and when you see what they can do, you’ll be trying them right away!

1. Gyan Mudra



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This gesture is believed to increase the air element, and to help with enthusiasm, creative thinking, and drowsiness.


2. Vaayu Mudra



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